First it is an intention

Then a behavior

Then a habit

Then a practice

Then second nature

Then it is simply who you are

(source unknown)

 

As we grow, we are constantly navigating towards goals, visions and desires. Our perspective of our world constantly changes perspective and that fluidity allows us to make choices about where we are headed in life and how we want to respond to the ups and downs of our daily living.

 

Be in touch with your intuitive, authentic soul-self and let the guidance of for your intentions and your choices come from within. When you use the breath as your ally to bring to the closest awareness of your intentions, anything that clouds the view is carried away.

 

Use your breath and Breathwork to confidently become “simply who you are.”

 

Breathe,  Just Breathe

 

John

 

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