Not Okay

I am not okay today

So, in the absence of okay,

What else can I be?

I can be gentle

I can be unashamed

I can turn my pain into connection

I can be a student of stillness

I can awake to nature

I can sharpen my empathy

Against the stone of my discomfort

I am not okay

But I am many worthy things

~

a Poem

by

Jarod K. Anderson

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