To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit ~ Jack Kornfield


How are you Welcoming 2019?

 So much has been written about the chaos and struggles of our planet and of humanity that it is easy to become caught in the negativity and feel a sense of hopelessness about what is possible.

This year, I want to focus on learning how to thrive even when change is everywhere and threatens to keep us off balance. As we move into a New Year, perhaps our mission can be about staying positive despite the numerous challenges and changes that we are facing. Here are some inspiring, forward-looking trends to consider as possibilities in 2019.

Enjoy the read and may your New Year be focused toward your health, well-being, and growth. Wishing you the vitality to flow with wherever transformation is taking you in your life. May you shine your love and talents into the world and make a difference in small yet powerful ways.