The following 12 suggestions can introduce moments of quiet and space into your life which is often filled with the fearsome and compelling need to ‘get things done’.
Consider each of these items and commit to putting some of these to work in your day.
Which ones appeal to you the most? Choose one each day and focus on that task.
Any items you would like to add to the list?
Feel free to share your experiences in the comments below.
(source of this list is unknown)
To your Zen moments….