Affirmation & Meditation CDs
John Stamoulos has now launched his two Affirmation & Meditation CDs
Affirmations are a genuine self-enhancement tool. Scientific research has now
demonstrated the effectiveness in positively influencing human thinking and
positive results. An affirmation is a positive thought that is repeatedly stated, read,
written, or heard with the purpose of enhancing skills, transforming thoughts and
improving life. Here are a few tips for effective use of affirmation.
Commitment
Without commitment to making the change and reaching your goal, affirmations
are just words. Make it your #1 priority to create change. ACTION!
Repetition
Repetition is the tool of affirmation accomplishment. For an affirmation to do its
work in transforming your thoughts, it is important to recognize negative thoughts
and change them when you become aware of them.
How much/how often?
Speak, write, or listen to the ‘First person’ affirmation (on the CD as ‘I am..’) 7-14
times and then repeat the ‘Second person’ affirmation (on the CD as ‘You are..’)
the same number of times.
Do this at least once or twice each day. Play with the affirmation(s) for at least 30
days. Use them again if the old thoughts return.
How to use ‘Second person’ affirmations
Graciously accept the Second person version. Speak or listen as if someone you
admire is approving your affirmation back to you.
How to know you’re getting results
There are several criteria for recognizing an affirmation’s success.
The old thought, behaviour, or acts vanish or minimize.
Your frame of mind, thinking, actions, or habits change in a positive way.
The old thought, behaviour, or act resurfaces and your new thoughts instantly
react with the affirmation.
To get the most out of listening to the affirmations it is suggested you listen to the
CD once a day for 1 month. The best times are just before sleeping, before starting
the day, or when you are feeling stressed, fearful or low.
Abundance, Manifestation & Prosperity Affirmations
This Abundance Manifestation & Prosperity audio recording has been designed to assist you in opening up to the abundance of the universe and manifesting prosperity in all forms of your life.
Health, Wellness & Vitality Affirmations
The Health, Wellness & Vitality audio recording is designed to assist you to open up to the self-healing power of loving yourself unconditionally, and change thoughts to life-supporting beliefs.
Allow yourself to be in a state of relaxation, where your sub-conscious mind will absorb these wonderful positive affirmations.
An affirmation will simultaneously make its impression on your mind and erase the old thought patterns, creating permanent, desirable changes in your life.
Conscious affirmations are a way to create new beliefs.
‘John will for sure help you see what is glorious about you. A wonderful change will come over you by listening to these affirmations.’
Sondra Ray
Author of 17 books, California, Founder 'Loving Relationships Training' seminars, Pioneer Breathworker
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SPECIAL: Purchase 2 or more CD's and pay only $25 each + P&H!Terms of Use
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